Keep up to date with everything going on at the Studios on Facebook!
Our groups are: Defend U Ireland – Balance Jiu Jitsu Ireland – Balance MMA Ireland & Henshin Aikido. Thanks
We’ve added some new classes this week: Aikido Tuesdays 10.30am and BJJ Open Mat Wednesdays 12.00pm.
Now available in the office… 30 euro each. Come along to support our two lads competing on March 24th in the Regency Hotel!
will be on Saturday 26th November 12-2pm. Studio Christmas drinks that night!
at the Studios this week. Colours and sizes are limited so come and have a look and grab a bargain asap… If you’re interested, there’s a list of what stock is available on the Defend U Ireland Facebook group.
Huge congratulations to Mike Moloney and Martin Downey who competed in the Glasgow BJJ Open today. Mike took gold in the 73 Nogi Masters, he also took silver in the 76 Adult Blue and bronze in the Absolute; and Martin took bronze in the 76 adult white and bronze in the 73 Nogi Inter Adult.
Well done guys – Go Team Balance!
Congratulations to Jonathan ‘Reggie’ Regan who won his fight at Rumble in Rush 6 on Saturday night by unanimous decision. Thanks to everyone who came out to support him!
Our new early morning Brazilian Jiu Jitsu class kicks off tomorrow Wednesday the 7th September at 7am… a great way to start the day!



